Life’s An Adventure. Move it to live it!
When is the last time you moved? I mean really moved? Freely. At your own pace. Without obstacles or fear holding you back. As if weightless. Limitless. As humans we are hardwired to move. We strive to move up the corporate ladder. We desire to be moved emotionally. To have something take hold of us and change us for the better. When life is stagnant we are unfulfilled, unhappy. When our bodies are still we get stiff, cramped and achy. We put on excess weight that slows us down. Welcome to a new way of thinking. Or as we like to call it, the MOVEment. It means transformation and progression. A chance to leave everything at the door and experience life how it was meant to be lived. Bring your injuries, limitations and fears; we will transform them. Fitness is not designed to injure you. It is designed to make life easier for you.
To build strength and flexibility so you can do every day tasks with ease. To build your lungs so you can play chase with your kids. It gives purpose, goals and a drive to not only look better, but also feel better and be better. As coaches, we consider ourselves not only your trainer, but also your life coach and best friend. You will never be just a client or a number. We believe our community is family. The hard work in the gym builds relationships for life. We call you to move because it leads to health, wellness, and life-fulfillment. It prepares you for the future and enables you to attack whatever life throws your way. Every second, every minute, everyday we are either moving forward or backward. Choose to progress. Let MOVE Austin Fitness get you there, and find out what moves you.