Get up and get MOVIN’!
There are so many great reasons to get up and get MOVIN’ first thing in the morning. Nothing gets your mind and body ready for the day like some post-workout endorphins! All you need to do is wake up and get yourself there, your coaches at MOVE will take care of the rest.
We now offer several morning classes to get your body movin’ before your brain has time to talk you out of it!
Indoor: M/W/F Every hour 5:30 – 9:30am. T/Th 6:30am, 7:30am, 9:30am SCHEDULE
Outdoor: M-F 6:15am SCHEDULE
Cycle: M/W 9:30am SCHEDULE
And of course our FREE Saturday workouts at 9:00am, held twice a month.
An early morning workout wakes up your muscles, clears your mind, sweats out yesterday’s toxins, ups your confidence, tightens up your muscles and fills your body with endorphins and Vitamin D. We’d say that’s better than a cup of joe!
Best of all, once you’ve conquered your morning workout, the rest of the day is easy. 😉