We are so lucky to have such an awesome power couple at MOVE. They are supportive of one another and a great addition to any class they attend. They are hard working and still find time to motivate the others around them. They are living proof that a healthy diet and a positive mindset yield amazing results! Keep going, Haselwoods! You two inspire us to live a long, happy, healthy life, full of MOVEment as a couple!
“I joined MOVE in August of 2012. It was 9 months after having my fourth baby. I was working out and active, but I still had a few baby pounds left to shed. I was thin, but I had lost a lot of my definition and strength. The combination of strength training and the high intensity workouts helped me get my definition back along with my strength.
Jarrod and Katy are very motivating and keep the pace of the class moving quickly. They also live the life they recommend for their clients. Jarrod and Katy spoke a lot about the Paleo Diet lifestyle and clean eating in general. My husband, David, and I began following the Paleo lifestyle and we really saw the benefits of the diet combined with the MOVE workouts.
Six months later I am still keeping up with my MOVE workouts and eating Paleo. I have lost all of my baby weight and I am at my pre-pregnancy weight before ever having children. I feel stronger than ever!
MOVE’s schedule offers so many options for workouts, which helps when having four small children and working full-time. The schedule allows my husband and I to have an hour for ourselves. I never have an excuse to miss – and I really never want to! I look forward to seeing my friends, my MOVE family and my coaches every time.”